OK. I'll admit it. I had a momentary lapse in judgment. When that crucial moment came for me to act, I was weak. I had reached the end of reading a news article on my phone and when I got to the end there were several links for other articles to read. The vast majority … Continue reading What Your Fingers Reveal About You
Category: health related issues
Think You’re Good at Holding a Plank? Trust Me, You’re Not.
A few years ago I decided to test myself to see how long I could hold a plank. I remember getting to about four and a half minutes (yes, minutes) before I finally collapsed to the ground. I also remember being kind of proud of myself, since I didn't know anyone who could hold a … Continue reading Think You’re Good at Holding a Plank? Trust Me, You’re Not.
A Couple of Haikus about Singapore
Still feeling jet lagged It's only seven o'clock Too early for bed Hawkers pushing food The smells are hard to resist Can't wait to go back
Great Advice for 2020: The 20-20-20 Rule
Thanks to the latest Pinkcast for the idea for this post. In this edition of his Pinkcast, Dan Pink introduces a technique known as the 20-20-20 rule. The origin of the rule was created by a Californian optometrist as an easy way to remember an effective approach for reducing eye strain for those who spend … Continue reading Great Advice for 2020: The 20-20-20 Rule
So How Did These Predictions for 2020 Work Out?
Grace Hauck, a reporter for USA Today, put together an interesting story that looked at 20 predictions that were supposed to have taken place by 2020. I won't go over each one since you can read the full article for that. I thought I'd just take a look at a few of the more interesting … Continue reading So How Did These Predictions for 2020 Work Out?
Is Mindless Web Surfing the Key to Increasing Productivity?
If so, then why am I not one of the most productive people I know? A story in this week's WSJ tells about the work of Prof. Jennifer Ragsdale, a University of Tulsa industrial-organizational psychologist, and her research team who are studying whether surfing the internet for cute baby-animal pictures makes you more productive at … Continue reading Is Mindless Web Surfing the Key to Increasing Productivity?
Veganuary Can Be a Game Changer
It's that time of the year when people are starting to set goals for the New Year. One popular goal is to be healthier, so I thought I'd share some information on one initiative that focuses not only on being healthier, but also more compassionate, and more environmentally friendly. Veganuary is a UK-based non-profit organization … Continue reading Veganuary Can Be a Game Changer
I Wouldn’t Want to Be These Research Assistants
I'm not sure if it's an issue that really bothers a lot of guys, or if Dan Ariely is just recycling some of his old letters from readers and his responses. But this is twice in the past few years that Dan has received and responded to the pressure that many men feel when using … Continue reading I Wouldn’t Want to Be These Research Assistants
Another Saturday Night…
For those of you who may have wondered who goes to the gym on a Saturday night, the picture above gives you your answer. My son and I. But maybe you're thinking, "Well, of course, no one is doing cardio on a Saturday night, everybody is in the back pumping iron." Here's my answer to … Continue reading Another Saturday Night…
What Can I Say, I’m Not a Wine Snob
My son and I decided to walk around the local wine and spirits shop today after our workout. I'm like a fish out of water in such a place. I'm a beer guy, with maybe a couple of glasses of wine per year and champagne on special occasions (weddings and New Year's Eve). I'll admit … Continue reading What Can I Say, I’m Not a Wine Snob










