These Endurance Guys Are Literally Fueled by Plants, Part Two

Last week I mentioned the autobiographies of Scott Jurek and Rich Roll, two incredible endurance athletes who realized their success while eating a plant-based, vegan diet. Their books were two of the five books that I had reviewed as part of my first attempt at blogging, Sportsographies. Part One from last week featured my original … Continue reading These Endurance Guys Are Literally Fueled by Plants, Part Two

These Endurance Guys Are Literally Fueled by Plants

According to Wikipedia, confirmation bias is the tendency to search for, interpret, favor, and recall information in a way that affirms one's prior beliefs or hypotheses. It's something we're all guilty of, and this post is an example of me indulging in confirmation bias. I've been a vegan for nearly 13 years, and I'll admit … Continue reading These Endurance Guys Are Literally Fueled by Plants

The 11 Things I Miss Most Since Becoming a Vegan

I've been a vegan for over 12 years, and at this point, I assume I'll be one for the rest of my life. The book that opened my eyes and led me to completely change my eating habits was John Robbins’ “The Food Revolution”. The book highlighted the many positive impacts that a vegan/plant-based diet … Continue reading The 11 Things I Miss Most Since Becoming a Vegan

How Do You Compare – the Annual American Time Use Survey

Yesterday, the U.S. Bureau of Labor Statistics released the results of the American Time Use Survey (ATUS). These data include the average amount of time per day in 2018 that individuals worked, did household activities, and engaged in leisure and sports activities. Additionally, measures of the average time per day spent providing childcare—both as a … Continue reading How Do You Compare – the Annual American Time Use Survey

According to Dan Ariely, I Should Be the Most Productive Person in the World

Old-time readers of my blog should know who Dan Ariely is, given how often I've used his work in my posts. If you're not sure who he is, Dan Ariely is a Professor of Psychology and Behavioral Economics at Duke University. He is also the author of several New York Times bestsellers and he has … Continue reading According to Dan Ariely, I Should Be the Most Productive Person in the World

Is It Worth Living to 100?

I've always said that I want to live to be at least 100. There's no particular reason why, it just seems like a nice round number and perhaps confirmation of healthy living. I've always viewed running out of money as my biggest worry if I were to live to 100, but after reading an article … Continue reading Is It Worth Living to 100?

For Once, It’s Just Not Me – Getting Annoyed at Poor Gym Etiquette

It seems like every day I find a new thing to annoy me, and I often wonder if it's just me. So it's nice when I find out that there are other people who get annoyed at the same thing, and even better when the Wall Street Journal does a story about that annoyance. It … Continue reading For Once, It’s Just Not Me – Getting Annoyed at Poor Gym Etiquette

A Weight Loss Program That Really Works!!! The Lencten Diet

Forget all those books and web sites that offer you the latest advice on how to lose weight; I've got the perfect plan for you. I even came up with a name for it, to make it sound even more impressive - the Lencten Diet©. Many of you have probably tried this diet in the … Continue reading A Weight Loss Program That Really Works!!! The Lencten Diet

I Don’t “Have to Blog”, I “Get to Blog”

Thanks to Daniel Pink's most recent Pinkcast for helping me come up with an idea for today's post. It's after 11:00 at night, and I had exhausted many of my usual sources of material for my blog, from what I did and saw today, to reading a variety of newspapers, to scouring through my emails. … Continue reading I Don’t “Have to Blog”, I “Get to Blog”

I’d Buy a Car from This Guy

The WSJ had a great story about the owner of a local car dealership - Fred Beans. Fred recently celebrated his 80th birthday by doing 125 push-ups - straight through, with no rest. An impressive feat at any age, but unbelievable at 80. For the past 11 years, Mr. Beans has been working with a … Continue reading I’d Buy a Car from This Guy