I've been a committed vegan for the past 13 years, and I've written a few blog posts about why I made such a choice. During those 13 years, I could probably count on just one hand the number of times I may have slipped up and purposely eaten something that was not vegan. Such slip-ups … Continue reading Dear Fellow Vegans: I’m Sorry
Category: health related issues
Paranoia Strikes Deep
Into Your Life It Will Creep... It's one of the great lines from the classic song For What It's Worth by Buffalo Springfield. And until yesterday, that's all it was, a line from a song. But I guess subconsciously all this talk about the coronavirus finally got to me. We were sitting around our apartment … Continue reading Paranoia Strikes Deep
No $35,000 Jockstraps: This Is Why I Love Planet Fitness
Planet Fitness is the gym for the common man - the average Joe. It might have some odd rules, like no grunting and no judgment, but at its heart, it's a gym for everyone. You can work out as hard, or as easy as you want. It's completely your call. And you can dress any … Continue reading No $35,000 Jockstraps: This Is Why I Love Planet Fitness
Writing from the Heart
A few years ago I wrote a post about our youngest son Pat, after he had received an award from the Williams Syndrome Association. It was a proud day for all of us, and in the years since, Pat has only added to the places he's traveled to, the friends he has made, the concerts he … Continue reading Writing from the Heart
Accounting Test More Stressful Than Coronavirus?
I am currently teaching a group of students from Villanova who are studying abroad in Singapore. One of the best parts of studying abroad for students (OK, and me too) seems to be using their long weekends to travel to surrounding countries. So far, the students have taken trips to Bali, Taiwan, and Malaysia, and … Continue reading Accounting Test More Stressful Than Coronavirus?
Something Is Wrong Here! Where’s Apple??
Apple not only makes great products, it consistently ranks as one of the best companies in the world. Here are some of those rankings: America's Most Valuable Company: Apple (market value of $1.4 trillion) America's Most Admired Company: Apple, for 13 years in a row Only Companies to Make Glassdoor's List of Best Companies to … Continue reading Something Is Wrong Here! Where’s Apple??
Want to Improve Your Cardiovascular Functioning? Your Immune System? Your Sleep?
Of course you do. Who would answer no to any of those questions? But how to get such improvements is the issue. There are the usual suspects - such as exercise, diet, and stress management. But an article in today's Wall Street Journal by Andrea Petersen offered a different suggestion. Friendship. That's right, friendship offers … Continue reading Want to Improve Your Cardiovascular Functioning? Your Immune System? Your Sleep?
Who Knew a Government Could Produce Such a Powerful and Emotional Video?
I've got to thank my wife for sending me this video; she knows I'm a fan of commercials and other short-length videos. And this one is special. The video comes from a surprising source, at least to me -Â the Singaporean government. I'm not sure how long they have been making videos or how many … Continue reading Who Knew a Government Could Produce Such a Powerful and Emotional Video?
Another Reason to Love the People of Singapore
The coronoavirus has become a global news story, and each country is giving advice to its citizens as to how to best deal with the coronavirus. The most agreed upon preventive measure seems to be frequent hand washing. Another preventive measure, but not as universally accepted, is the use of facial masks. In Singapore, the … Continue reading Another Reason to Love the People of Singapore
Should I Stay or Should I Go?
If I go, there will be trouble And if I stay it will be double So come on and let me know The classic song from the Clash has been on my mind in recent days. As many readers may know, I am in Singapore with my wife and youngest son for about 10 weeks, … Continue reading Should I Stay or Should I Go?










