Of course you do. Who would answer no to any of those questions? But how to get such improvements is the issue. There are the usual suspects - such as exercise, diet, and stress management. But an article in today's Wall Street Journal by Andrea Petersen offered a different suggestion. Friendship. That's right, friendship offers … Continue reading Want to Improve Your Cardiovascular Functioning? Your Immune System? Your Sleep?
If you're of a certain age, you may well remember Sally Field's famous Oscar Acceptance speech in 1985 when she won Best Actress for her role in Places in the Heart. Here is a short clip of her speech: https://www.youtube.com/watch?v=2FJtsL8AJx0 Field's gushing acceptance speech is well remembered and has since been both admired as earnest … Continue reading Maybe Sally Field Was Speaking for All of Us
I've been at Villanova for 33 years, and many of my colleagues have been there even longer. I think part of the reason for the longevity of so many people is the nature of higher education, and part of the reason has to do with Villanova being a great place to work. But I have … Continue reading The Joy of Catching Up with a Long-Time Colleague