I Need to Get This Post Written and Published ASAP

It's 10:10 pm. This means I have about 50 minutes to finish writing this post, find an image to go with it, and hit the publish button. Why, you may ask? A new research study reveals that going to bed between 10 p.m. and 11 p.m. local time lowers the risk of developing heart disease … Continue reading I Need to Get This Post Written and Published ASAP

What Would You Do to Get Out of Exercise for the Rest of Your Life?

Maybe I'm one of the lucky ones, but I've always enjoyed getting in a good workout. But despite the well-known benefits, both physical and mental, of exercise, many people would rather avoid it altogether. A recent poll of 2,000 people who frequently exercise, conducted by OnePoll on behalf of AI-based fitness and lifestyle coaching app Freeletics, found some … Continue reading What Would You Do to Get Out of Exercise for the Rest of Your Life?

Resolving Relationship Conflicts Through Texting?

From Dan Ariely's mailbox: I’ve gotten used to the amount of communication that occurs via text nowadays and even sometimes prefer it. However, when it comes to resolving relationship conflicts, having a face-to-face conversation still feels like the right approach to me. Would you agree with my intuition that people can better resolve their issues … Continue reading Resolving Relationship Conflicts Through Texting?

I Guess Frankie Valli and the Four Seasons Were Kind of Right

Back in 1962, Frankie Valli and the Four Seasons came out with the song "Big Girls Don't Cry", which reached number one on the Billboard Hot 100 charts. https://www.youtube.com/watch?v=DAgQIb77UhU As it turns out, Frankie and company may have been on to something. Well, sort of. According to a poll of 2,004 Americans, men cry on … Continue reading I Guess Frankie Valli and the Four Seasons Were Kind of Right

Another Year, Another Wonderful Night of Trick or Treating

I wasn't aware of this until right before I came up with the idea for tonight's post. But somehow I have written a post about Halloween for each of the past five years. Well, now it is six years in a row. As I have written in past years, we live in the perfect neighborhood … Continue reading Another Year, Another Wonderful Night of Trick or Treating

“I’ve Got to Write My Stupid Blog”

I heard myself saying that to my wife the other night, and I realized it wasn't the first time I've uttered those words. It was after 9:00 at night, I was tired, and I had no idea what I was going to write about. Unfortunately, that's a fairly common scenario (and now you know why … Continue reading “I’ve Got to Write My Stupid Blog”

You Cannot Be Serious

It was in 1964 that the first Surgeon General's report on smoking was published. Called Smoking and Health: Report of the Advisory Committee to the Surgeon General of the Public Health Service, this report recognized the proven link between smoking and lung cancer. So we've had over 50 years to learn about the negative health effects … Continue reading You Cannot Be Serious

This May Be My Best Post Ever

This week's newsletter from Dan Pink contained links to a few websites that turn less into more. One of those sites was Just the Punctuation. Here is how it works: You paste some text into a box hit the submit button the program clears away all the words all that is left is just the … Continue reading This May Be My Best Post Ever

Despite First Impressions, There’s a Chance You Like Me…

In this week's column, Dan Ariely looks at an issue I have often thought about, first impressions. Being on the quiet side, I often think that I do not make a good first impression. To be honest, I blame it on my quiet side, but in reality, there could be several things about me that … Continue reading Despite First Impressions, There’s a Chance You Like Me…

The Times They Are a Changin’…

Prior to the start of one of my classes this morning, I looked around the room at the students who had arrived early. At this point there were about 10-15 students, about half the class. I then noticed every one of them had something in common. No, they weren’t all wearing Villanova Basketball t-shirts. No, … Continue reading The Times They Are a Changin’…