It felt good.
Today was the first time in eight weeks I did some exercise.
It wasn’t much, just 15 minutes on my recumbent stationary bike, and at quite a slow pace.
Even though it felt like I was starting all over, it felt good.
It will take a while to get back to my desired fitness level, but that’s fine with me.
That’s part of the reason why I enjoy exercise, watching the gradual improvement in my health over time.
Plus, there’s all those stats I can check.