Starting from Scratch

It felt good. Today was the first time in eight weeks I did some exercise. It wasn't much, just 15 minutes on my recumbent stationary bike, and at quite a slow pace. Even though it felt like I was starting all over, it felt good. It will take a while to get back to my … Continue reading Starting from Scratch

This Was Worse Than If My WordPress Stats Stopped Working

One of the benefits of having owned a gym for a few years was that when I decided to close it down in 2010, I was able to take some of the equipment home with me. One of the pieces I kept was a Life Fitness recumbent bike. I'd been an avid user of such … Continue reading This Was Worse Than If My WordPress Stats Stopped Working