It took 63 years but I finally broke my first bone(s)

It's ironic that I just wrote a post a couple days ago about how exercise may not be helpful (at least for losing weight). And now I have discovered another problem with exercise. Apparently, sometimes you can not trust the equipment. Today my son Pat and I were working out using exercise tubes and during … Continue reading It took 63 years but I finally broke my first bone(s)