I finally came across a Dan Ariely answer I agreed with. Or at least I thought so until I read the comments. Here was the question someone had submitted to Dan: My children’s school has a mix of affluent and poor families. Some of the students qualify for free breakfast, but they don’t take advantage … Continue reading Is There Such Thing as a Free Breakfast?
Category: Fitness
Making Up for Lost (Sleeping) Time
It's a question I've often wondered about, but I never seemed to be able to find a suitable answer: Can you make up for lost sleep? I'm sure at this point most of us are aware of how important sleep is for our health, both physical and mental. Ying-Hui Fu, a molecular biologist and geneticist … Continue reading Making Up for Lost (Sleeping) Time
Long Live Planet Fitness!
The Wall Street Journal had a story today about the success that Planet Fitness is currently experiencing. Planet Fitness’s revenue has increased more than 30% over the past year and its valuation has nearly quadrupled to about $6.2 billion since it went public in 2015. The chain has more than 12.5 million members and operates … Continue reading Long Live Planet Fitness!
Well, That Was Embarrassing…
I've written enough about some of my embarrassing moments that it's almost become a regular feature. Here are a few of the previous posts: Lobster Man Strikes Again Another One of Life’s Embarrassing Moments Embarrassing Stories – A Wonderful Way to Get to Know One Another? Add One More to Life’s Embarrassing Moments The second one … Continue reading Well, That Was Embarrassing…
This New York Times Story Made Me Jump Right Out of Bed
And get down on the floor and start doing push-ups. A new study in JAMA Network Open finds that men who can breeze through 40 push-ups in a single exercise session are substantially less likely to experience a heart attack or other cardiovascular problem in subsequent years than men who can complete 10 or fewer. Researchers at … Continue reading This New York Times Story Made Me Jump Right Out of Bed
I Consider This One of the Greatest Athletic Feats I’ve Ever Witnessed
As another day goes by of feeling sub-par, I was reminded of one of the greatest achievements in sports that I've witnessed. I don't remember the exact year; it was either 1977, 1978, or 1979. The setting was the NCAA Division 2 National Swimming Championships, and the event was the 1,650-yard freestyle. Larry Gates of Chico State was the favorite, … Continue reading I Consider This One of the Greatest Athletic Feats I’ve Ever Witnessed
Things That Make Life Worth Living
As I was cutting up our weekly purchase of a dozen bagels so that we could freeze them, I realized how much I loved having a bagel slicer (or as Amazon calls it, a bagel guillotine). We've only had it for about a year, but now I can't remember how we were able to live without … Continue reading Things That Make Life Worth Living
A Sneak Peek at How I Wasted My Week, Courtesy of Screen Time
I've glanced at the Screen Time notices (shown above) I've been getting every week for a while now, but until just a few minutes ago I had never looked at the details of my weekly report. And when I finally did take a look, it was kind of eye-opening, disappointing, embarrassing, and frankly, kind of sad. … Continue reading A Sneak Peek at How I Wasted My Week, Courtesy of Screen Time
Have You Ever Made a Ulysses Contract with Yourself?
Once again, I have Dan Ariely to thank for the idea for today's post. One of the questions posed to Dan in today's Wall Street Journal was the following: Dear Dan, Our 14-year-old son has a hard time getting up in the morning. He sets an alarm clock, but he always presses the snooze button … Continue reading Have You Ever Made a Ulysses Contract with Yourself?
Not So Fast, Dan
Regular readers of my blog likely know the "Dan" I am referring to. It's Dan Ariely, a leading behavioral economist, and best-selling author. Dan has a biweekly advice column in the Wall Street Journal that has often provided me with ideas for my blog, and today's column is no exception. Here is the email in question: … Continue reading Not So Fast, Dan










