Literally, a Blog Post about Nothing, Part Two

Yesterday I wrote about my attempt to take an online quiz on well-being, but I never got the results. That led me to write a blog post about, well, nothing. I figured I check for my results one more time, and there was the email. It was in my daily quarantined email message, which summarizes … Continue reading Literally, a Blog Post about Nothing, Part Two

Literally, a Blog Post about Nothing

I've often said my blog is like the Seinfeld show, in that I also reap millions of dollars in royalties from my old blog posts. Actually, it's more like Seinfeld because most of my blogs are about nothing, and have no redeeming qualities. And many of the comments I have received over the years offer … Continue reading Literally, a Blog Post about Nothing

Want to Improve Your Cardiovascular Functioning? Your Immune System? Your Sleep?

Of course you do. Who would answer no to any of those questions? But how to get such improvements is the issue. There are the usual suspects - such as exercise, diet, and stress management. But an article in today's Wall Street Journal by Andrea Petersen offered a different suggestion. Friendship. That's right, friendship offers … Continue reading Want to Improve Your Cardiovascular Functioning? Your Immune System? Your Sleep?