Dear Fellow Vegans: I’m Sorry

I've been a committed vegan for the past 13 years, and I've written a few blog posts about why I made such a choice. During those 13 years, I could probably count on just one hand the number of times I may have slipped up and purposely eaten something that was not vegan. Such slip-ups … Continue reading Dear Fellow Vegans: I’m Sorry

Stuck in a Rut?

I'm a big fan of routine. As an example, here's part of my morning ritual: peel four bananas, and place into blender pour 24 ounces of water in blender, and blend for about 5 seconds go to the fridge and get out the romaine lettuce and baby spinach add a heart of romaine lettuce to … Continue reading Stuck in a Rut?