Wow – I Didn’t Know That I Could Become a 98-Pound Weakling That Quickly

Short version: I used to be pretty good at doing pullups. I took some time off from the gym. I decided to start doing pullups again this past Monday, planning to do three sets of five as a starting point. The result: I did three sets of one. That's right, only one pullup. And that … Continue reading Wow – I Didn’t Know That I Could Become a 98-Pound Weakling That Quickly

Reliving the Glory Days of College

There's no doubt about it, the four years I spent at East Stroudsburg State College (Go Warriors!) were among the four best years of my life, filled with many highlights and fond memories. There's clearly one highlight that far surpasses the others, and that's when I met my future wife at a party near the … Continue reading Reliving the Glory Days of College