Tag: heart health

I Need to Get This Post Written and Published ASAP

It's 10:10 pm. This means I have about 50 minutes to finish writing this post, find an image to go with it, and hit the publish button. Why, you may ask? A new research study reveals that going to bed between 10 p.m. and 11 p.m. local time lowers the risk of developing heart disease … Continue reading I Need to Get This Post Written and Published ASAP →

This New York Times Story Made Me Jump Right Out of Bed

And get down on the floor and start doing push-ups. A new study in JAMA Network Open finds that men who can breeze through 40 push-ups in a single exercise session are substantially less likely to experience a heart attack or other cardiovascular problem in subsequent years than men who can complete 10 or fewer. Researchers at … Continue reading This New York Times Story Made Me Jump Right Out of Bed →