Five Coping Skills, in Honor of World Mental Health Day

The five coping skills come courtesy of Dr. Laurie Santos, a cognitive scientist, and Professor of Psychology at Yale University. In January 2018, her course titled Psychology and the Good Life became the most popular course in Yale's history, with approximately one-fourth of Yale's undergraduates enrolled. The course was made available online via Coursera in … Continue reading Five Coping Skills, in Honor of World Mental Health Day